We all need a bit of peace and quite in our lives, a time to reflect on where we've been, where we are now and where we're going. I find the sound of water very soothing which is why you see me posting a lot of pictures taken at the beach, water has a very healing effect on me, whether it is crashing waves or ripples lapping the shores, a bit of meditation or just some deep breathing is something I would recommend to everyone to calm the mind and the soul. Let the music of the water soothe and heal you.